Andreas Frische 10000m row
10,000
Meters
46:46.8
Time
2:20.3
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
January 13, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:46.8 | 10,000 | 2:20.3 | 127 | 733 | 572 | 25 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:24.3 | 4,000 | 2:21.0 | 125 | 727 | 114 | 25 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 25 |
| 9:25.3 | 8,000 | 2:21.3 | 124 | 725 | 114 | 26 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 744 | 115 | 26 |