Andreas Frische 10000m row
10,000
Meters
47:35.9
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
January 19, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.9 | 10,000 | 2:22.7 | 120 | 710 | 564 | 25 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 116 | 25 |
| 9:28.0 | 4,000 | 2:22.0 | 122 | 716 | 113 | 25 |
| 9:35.0 | 6,000 | 2:23.7 | 118 | 701 | 112 | 26 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 684 | 111 | 26 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 699 | 112 | 26 |