Andreas Frische 10000m row
10,000
Meters
47:35.7
Time
2:22.7
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
January 23, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:35.7 | 10,000 | 2:22.7 | 120 | 713 | 566 | 24 |
| 9:03.6 | 2,000 | 2:15.9 | 139 | 774 | 117 | 25 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 727 | 114 | 25 |
| 9:26.0 | 6,000 | 2:21.5 | 124 | 725 | 114 | 26 |
| 10:27.7 | 8,000 | 2:36.9 | 91 | 607 | 106 | 23 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 746 | 115 | 26 |