Andreas Frische 10000m row
10,000
Meters
49:02.5
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
February 04, 2023 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:02.5 | 10,000 | 2:27.1 | 110 | 675 | 552 | 23 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 658 | 109 | 23 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 697 | 112 | 24 |
| 9:19.9 | 6,000 | 2:19.9 | 128 | 732 | 114 | 25 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 636 | 108 | 23 |
| 9:57.4 | 10,000 | 2:29.3 | 105 | 656 | 109 | 23 |