Andreas Frische 10000m row
10,000
Meters
47:11.2
Time
2:21.5
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
February 06, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.2 | 10,000 | 2:21.5 | 123 | 723 | 569 | 24 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 756 | 116 | 24 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 745 | 115 | 25 |
| 9:23.6 | 6,000 | 2:20.9 | 125 | 728 | 114 | 25 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 637 | 108 | 23 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 759 | 116 | 25 |