Andreas Frische 10000m row
10,000
Meters
51:01.0
Time
2:33.0
Pace
540
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
December 01, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.0 | 10,000 | 2:33.0 | 98 | 635 | 540 | 23 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 655 | 109 | 23 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 697 | 112 | 25 |
| 11:00.2 | 6,000 | 2:45.0 | 78 | 567 | 104 | 23 |
| 10:19.2 | 8,000 | 2:34.8 | 94 | 622 | 107 | 24 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 642 | 108 | 25 |