Andreas Frische 10000m row
10,000
Meters
47:21.3
Time
2:22.0
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
February 12, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.3 | 10,000 | 2:22.0 | 122 | 719 | 568 | 24 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 23 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 726 | 114 | 25 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 727 | 114 | 25 |
| 9:32.7 | 8,000 | 2:23.1 | 119 | 710 | 113 | 25 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 773 | 117 | 26 |