Andreas Frische 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
567
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
February 16, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 712 | 567 | 24 |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 803 | 119 | 25 |
| 9:12.4 | 4,000 | 2:18.1 | 133 | 755 | 116 | 25 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 118 | 26 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 643 | 108 | 23 |
| 10:32.9 | 10,000 | 2:38.2 | 88 | 602 | 106 | 22 |