Andreas Frische 2:15:15 row
26,121
Meters
2:15:15.7
Time
2:35.3
Pace
1415
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
February 18, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:15.7 | 26,121 | 2:35.3 | 93 | 627 | 1415 | 22 |
| 18:10.0 | 4,000 | 2:16.2 | 138 | 776 | 235 | 25 |
| 38:13.7 | 4,000 | 2:30.4 | 103 | 651 | 218 | 24 |
| 57:06.2 | 4,000 | 2:21.5 | 123 | 721 | 227 | 25 |
| 1:17:17.2 | 4,000 | 2:31.3 | 101 | 645 | 217 | 24 |
| 1:40:47.6 | 4,000 | 2:56.3 | 64 | 518 | 203 | 20 |
| 2:03:05.8 | 4,000 | 2:47.2 | 75 | 556 | 207 | 22 |
| 2:15:15.6 | 2,121 | 2:52.0 | 69 | 532 | 108 | 17 |