Andreas Frische 10000m row
10,000
Meters
47:27.0
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
February 22, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.0 | 10,000 | 2:22.3 | 121 | 716 | 567 | 24 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 772 | 117 | 25 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 115 | 25 |
| 10:08.4 | 6,000 | 2:32.1 | 99 | 639 | 108 | 23 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 755 | 116 | 25 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 686 | 111 | 25 |