Andreas Frische 10000m row
10,000
Meters
44:57.9
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
February 24, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000 | 2:14.8 | 143 | 789 | 592 | 24 |
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 119 | 24 |
| 9:07.9 | 4,000 | 2:16.9 | 136 | 762 | 116 | 25 |
| 9:17.9 | 6,000 | 2:19.4 | 129 | 742 | 115 | 25 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 758 | 116 | 25 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 898 | 126 | 25 |