Andreas Frische 30:00 row
6,423
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
March 12, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,423 | 2:20.1 | 127 | 734 | 367 | 23 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 23 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 24 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 24 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 23 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 24 |