Andreas Frische 10000m row
10,000
Meters
46:37.0
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
March 15, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:37.0 | 10,000 | 2:19.8 | 128 | 737 | 573 | 25 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:30.6 | 4,000 | 2:22.6 | 121 | 712 | 113 | 25 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 718 | 113 | 26 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 718 | 113 | 26 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 785 | 118 | 27 |