Andreas Frische 10000m row
10,000
Meters
46:40.7
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
March 25, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.7 | 10,000 | 2:20.0 | 127 | 737 | 574 | 25 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 769 | 117 | 25 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 774 | 117 | 26 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 756 | 116 | 26 |
| 10:03.7 | 8,000 | 2:30.9 | 102 | 649 | 109 | 24 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 746 | 115 | 26 |