Andreas Frische 10000m row
10,000
Meters
47:53.0
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
April 11, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.0 | 10,000 | 2:23.6 | 118 | 704 | 562 | 25 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 715 | 113 | 24 |
| 9:21.3 | 4,000 | 2:20.3 | 127 | 731 | 114 | 26 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 725 | 114 | 26 |
| 10:06.7 | 8,000 | 2:31.6 | 100 | 640 | 108 | 25 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 713 | 113 | 25 |