Andreas Frische 10000m row
10,000
Meters
46:17.9
Time
2:18.8
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
April 18, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.9 | 10,000 | 2:18.8 | 131 | 747 | 577 | 25 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 770 | 117 | 25 |
| 9:17.5 | 4,000 | 2:19.3 | 129 | 742 | 115 | 26 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 739 | 115 | 26 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 744 | 115 | 26 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 741 | 115 | 26 |