Andreas Frische 10000m row
10,000
Meters
47:55.2
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
April 20, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.2 | 10,000 | 2:23.7 | 118 | 704 | 563 | 24 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 115 | 25 |
| 9:39.7 | 4,000 | 2:24.9 | 115 | 695 | 112 | 24 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 716 | 113 | 25 |
| 10:17.5 | 8,000 | 2:34.3 | 95 | 623 | 107 | 24 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 755 | 116 | 26 |