Andreas Frische 10000m row
10,000
Meters
49:17.5
Time
2:27.8
Pace
553
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
May 16, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:17.5 | 10,000 | 2:27.8 | 108 | 673 | 553 | 23 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 714 | 113 | 24 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 743 | 115 | 24 |
| 9:29.4 | 6,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 10:33.2 | 8,000 | 2:38.3 | 88 | 602 | 106 | 22 |
| 10:28.3 | 10,000 | 2:37.0 | 90 | 607 | 106 | 23 |