Andreas Frische 10000m row
10,000
Meters
48:58.1
Time
2:26.9
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
May 24, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.1 | 10,000 | 2:26.9 | 110 | 680 | 555 | 24 |
| 11:03.6 | 2,000 | 2:45.9 | 77 | 558 | 103 | 21 |
| 9:35.4 | 4,000 | 2:23.8 | 118 | 700 | 112 | 24 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 711 | 113 | 25 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 731 | 114 | 26 |
| 9:26.6 | 10,000 | 2:21.6 | 123 | 717 | 113 | 26 |