Andreas Frische 10000m row
10,000
Meters
47:09.3
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
May 25, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:09.3 | 10,000 | 2:21.4 | 124 | 721 | 567 | 25 |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 789 | 118 | 25 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 671 | 110 | 24 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 26 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 718 | 113 | 26 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 731 | 114 | 25 |