Andreas Frische 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
June 06, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 707 | 563 | 24 |
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 114 | 24 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 717 | 113 | 25 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 638 | 108 | 24 |
| 9:34.0 | 8,000 | 2:23.5 | 118 | 702 | 112 | 25 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 758 | 116 | 26 |