Andreas Frische 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
June 07, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 726 | 363 | 25 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 25 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 65 | 24 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 27 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 25 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 27 |