Andreas Frische 10000m row
10,000
Meters
49:01.1
Time
2:27.0
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
June 18, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.1 | 10,000 | 2:27.0 | 110 | 676 | 553 | 24 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 712 | 113 | 25 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 688 | 111 | 25 |
| 9:35.8 | 6,000 | 2:23.9 | 117 | 700 | 112 | 26 |
| 10:29.7 | 8,000 | 2:37.4 | 90 | 606 | 106 | 24 |
| 9:44.7 | 10,000 | 2:26.1 | 112 | 683 | 111 | 24 |