Andreas Frische 10000m row
10,000
Meters
49:36.1
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
July 01, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.1 | 10,000 | 2:28.8 | 106 | 662 | 548 | 25 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 715 | 113 | 25 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 657 | 109 | 25 |
| 9:54.0 | 6,000 | 2:28.5 | 107 | 666 | 110 | 25 |
| 10:10.5 | 8,000 | 2:32.6 | 98 | 636 | 108 | 25 |
| 10:06.0 | 10,000 | 2:31.5 | 101 | 641 | 108 | 25 |