Andreas Frische 10000m row
10,000
Meters
50:44.2
Time
2:32.2
Pace
544
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
July 07, 2023 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:44.2 | 10,000 | 2:32.2 | 99 | 643 | 544 | 24 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 114 | 26 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 642 | 108 | 25 |
| 10:11.9 | 6,000 | 2:32.9 | 98 | 635 | 108 | 25 |
| 11:19.4 | 8,000 | 2:49.8 | 71 | 545 | 103 | 23 |
| 9:44.9 | 10,000 | 2:26.2 | 112 | 683 | 111 | 25 |