Andreas Frische 10000m row
10,000
Meters
51:43.5
Time
2:35.1
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
July 16, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:43.5 | 10,000 | 2:35.1 | 94 | 621 | 536 | 22 |
| 10:57.8 | 2,000 | 2:44.4 | 79 | 569 | 104 | 22 |
| 10:18.0 | 4,000 | 2:34.5 | 95 | 623 | 107 | 23 |
| 10:44.0 | 6,000 | 2:41.0 | 84 | 586 | 105 | 22 |
| 10:00.4 | 8,000 | 2:30.1 | 103 | 653 | 109 | 23 |
| 9:43.3 | 10,000 | 2:25.8 | 113 | 685 | 111 | 24 |