Andreas Frische 10000m row
10,000
Meters
51:21.8
Time
2:34.0
Pace
536
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
July 21, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.8 | 10,000 | 2:34.0 | 96 | 626 | 536 | 24 |
| 10:04.7 | 2,000 | 2:31.1 | 101 | 642 | 108 | 24 |
| 10:20.9 | 4,000 | 2:35.2 | 94 | 620 | 107 | 24 |
| 10:19.4 | 6,000 | 2:34.8 | 94 | 621 | 107 | 24 |
| 10:29.4 | 8,000 | 2:37.3 | 90 | 606 | 106 | 24 |
| 10:07.4 | 10,000 | 2:31.8 | 100 | 640 | 108 | 24 |