Andreas Frische 10000m row
10,000
Meters
50:58.3
Time
2:32.9
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
July 29, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:58.3 | 10,000 | 2:32.9 | 98 | 633 | 538 | 23 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 658 | 109 | 24 |
| 10:06.3 | 4,000 | 2:31.5 | 101 | 641 | 108 | 24 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 591 | 105 | 23 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 642 | 108 | 24 |
| 10:11.4 | 10,000 | 2:32.8 | 98 | 635 | 108 | 24 |