Andreas Frische 22000m row
22,000
Meters
1:54:34.3
Time
2:36.2
Pace
1175
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
August 06, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:34.3 | 22,000 | 2:36.2 | 92 | 615 | 1175 | 23 |
| 22:00.7 | 4,400 | 2:30.0 | 104 | 654 | 240 | 24 |
| 23:11.3 | 8,800 | 2:38.1 | 89 | 602 | 233 | 23 |
| 24:08.2 | 13,200 | 2:44.5 | 79 | 569 | 229 | 22 |
| 23:02.9 | 17,600 | 2:37.1 | 90 | 609 | 234 | 23 |
| 22:11.1 | 22,000 | 2:31.2 | 101 | 646 | 239 | 24 |