Andreas Frische 10000m row
10,000
Meters
47:39.9
Time
2:22.9
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
August 09, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.9 | 10,000 | 2:22.9 | 120 | 708 | 563 | 24 |
| 9:13.7 | 2,000 | 2:18.4 | 132 | 747 | 115 | 24 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 714 | 113 | 24 |
| 9:36.3 | 6,000 | 2:24.0 | 117 | 699 | 112 | 24 |
| 9:40.7 | 8,000 | 2:25.1 | 114 | 688 | 111 | 25 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 112 | 25 |