Andreas Frische 10000m row
10,000
Meters
51:15.8
Time
2:33.7
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
August 18, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.8 | 10,000 | 2:33.7 | 96 | 628 | 537 | 22 |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 669 | 110 | 23 |
| 10:27.3 | 4,000 | 2:36.8 | 91 | 608 | 106 | 22 |
| 10:25.8 | 6,000 | 2:36.4 | 91 | 609 | 106 | 22 |
| 10:21.8 | 8,000 | 2:35.4 | 93 | 619 | 107 | 23 |
| 10:09.2 | 10,000 | 2:32.3 | 99 | 638 | 108 | 23 |