Andreas Frische 10000m row
10,000
Meters
51:58.2
Time
2:35.9
Pace
535
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
August 29, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:58.2 | 10,000 | 2:35.9 | 92 | 617 | 535 | 23 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 669 | 110 | 24 |
| 9:56.8 | 4,000 | 2:29.2 | 105 | 657 | 109 | 24 |
| 10:04.5 | 6,000 | 2:31.1 | 101 | 643 | 108 | 24 |
| 10:13.9 | 8,000 | 2:33.4 | 97 | 627 | 107 | 24 |
| 11:51.5 | 10,000 | 2:57.8 | 62 | 511 | 101 | 21 |