Andreas Frische 10000m row
10,000
Meters
43:59.1
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
December 14, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000 | 2:11.9 | 152 | 821 | 602 | 26 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 889 | 125 | 27 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 27 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 761 | 116 | 26 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 789 | 118 | 27 |
| 8:37.7 | 10,000 | 2:09.4 | 161 | 855 | 123 | 28 |