Andreas Frische 10000m row
10,000
Meters
42:43.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
December 19, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.2 | 10,000 | 2:08.1 | 166 | 869 | 619 | 26 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 932 | 128 | 25 |
| 8:27.4 | 4,000 | 2:06.8 | 171 | 886 | 125 | 26 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 875 | 124 | 27 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 789 | 118 | 27 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 124 | 27 |