Andreas Frische 10000m row
10,000
Meters
51:36.0
Time
2:34.8
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
December 22, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.0 | 10,000 | 2:34.8 | 94 | 623 | 536 | 22 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 651 | 109 | 23 |
| 11:16.8 | 4,000 | 2:49.2 | 72 | 547 | 103 | 21 |
| 10:04.9 | 6,000 | 2:31.2 | 101 | 642 | 108 | 24 |
| 9:57.1 | 8,000 | 2:29.2 | 105 | 657 | 109 | 24 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 626 | 107 | 23 |