Andreas Frische 30:00 row
6,487
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
January 09, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,487 | 2:18.7 | 131 | 746 | 373 | 25 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 24 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 26 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 26 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 26 |