Andreas Frische 2:16 row
457
Meters
2:16.9
Time
2:29.7
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
January 13, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.9 | 457 | 2:29.7 | 104 | 657 | 25 | 23 |
| 2:16.9 | 457 | 2:29.7 | 104 | 657 | 25 | 23 |