Andreas Frische 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
February 07, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 828 | 414 | 26 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 26 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 27 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 28 |