Andreas Frische 30:00 BikeErg
13,207
Meters
30:00.0
Time
2:16.2
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 69 |
| Revolution Count | 2091 |
| Drag Factor | 86 |
June 25, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,207 | 2:16.2 | 138 | 768 | 384 | 69 |
| 5:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 70 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 71 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 71 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 756 | 63 | 69 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 69 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 68 |
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