Andreas Frische 10000m row
10,000
Meters
49:16.9
Time
2:27.8
Pace
560
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 104 |
January 09, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.9 | 10,000 | 2:27.8 | 108 | 681 | 560 | 23 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 698 | 114 | 22 |
| 9:35.5 | 4,000 | 2:23.8 | 118 | 700 | 112 | 23 |
| 10:27.9 | 6,000 | 2:36.9 | 90 | 630 | 110 | 22 |
| 9:46.2 | 8,000 | 2:26.5 | 111 | 687 | 112 | 24 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 112 | 24 |
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Workout Graph
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