dries porreye 7013m row
7,013
Meters
30:06.1
Time
2:08.7
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 144 |
November 25, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,013 | 2:08.7 | 164 | 864 | 26 |
| 7:13.0 | 1,700 | 2:07.3 | 169 | 883 | 26 |
| 7:14.5 | 3,400 | 2:07.7 | 168 | 877 | 27 |
| 7:26.2 | 5,100 | 2:11.2 | 155 | 832 | 27 |
| 7:21.9 | 6,800 | 2:09.9 | 159 | 848 | 27 |
| 0:50.6 | 7,013 | 1:58.7 | 209 | 1018 | 26 |
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Workout Graph
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