dries porreye 7500m row
7,500
Meters
31:33.9
Time
2:06.2
Pace
477
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 145 |
March 11, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.9 | 7,500 | 2:06.2 | 174 | 898 | 477 | 28 | 147 |
| 6:20.2 | 1,500 | 2:06.7 | 172 | 891 | 95 | 28 | 142 |
| 6:23.3 | 3,000 | 2:07.7 | 168 | 877 | 94 | 28 | 140 |
| 6:20.6 | 4,500 | 2:06.8 | 171 | 889 | 95 | 28 | 145 |
| 6:20.7 | 6,000 | 2:06.9 | 171 | 889 | 95 | 28 | 148 |
| 6:09.1 | 7,500 | 2:03.0 | 188 | 946 | 98 | 28 | 162 |
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Workout Graph
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