dries porreye 10000m row

10,000m

Meters

44:42.7

Time

2:14.1

Pace

594

Calories

Average Watts145
Calories Per Hour799
Stroke Rate29
Stroke Count1307
Drag Factor150

March 22, 2022 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Zware training

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.7 10,000m 2:14.1 145 799 29
9:01.5 2,000m 2:15.3 141 785 28
9:01.2 4,000m 2:15.3 141 786 29
9:02.1 6,000m 2:15.5 141 783 29
8:45.6 8,000m 2:11.4 154 830 30
8:52.2 10,000m 2:13.0 149 811 30

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Workout Graph

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