dries porreye 40:00 row
9,215m
Meters
40:00.0
Time
2:10.2
Pace
562
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 134 |
November 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,215m | 2:10.2 | 158 | 845 | 25 | 142 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 26 | 129 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 25 | 133 |
| 24:00.0 | 1,821m | 2:11.7 | 153 | 826 | 25 | 141 |
| 32:00.0 | 1,848m | 2:09.8 | 160 | 849 | 25 | 146 |
| 40:00.0 | 1,905m | 2:05.9 | 175 | 902 | 26 | 161 |
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Workout Graph
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