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dries porreye 40:00 row

9,341m

Meters

40:00.0

Time

2:08.4

Pace

559

Calories

141

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate27
Stroke Count1082
Drag Factor129

November 19, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,341m 2:08.4 165 868 27 141
1:00.0 235m 2:07.6 168 878 27 117
2:00.0 233m 2:08.7 164 864 27 124
3:00.0 232m 2:09.3 162 857 27 125
4:00.0 231m 2:09.8 160 849 26 130
5:00.0 227m 2:12.1 152 821 27 131
6:00.0 228m 2:11.5 154 828 27 132
7:00.0 229m 2:11.0 156 835 27 134
8:00.0 230m 2:10.4 158 842 28 133
9:00.0 230m 2:10.4 158 842 27 132
10:00.0 228m 2:11.5 154 828 26 132
11:00.0 228m 2:11.5 154 828 27 134
12:00.0 228m 2:11.5 154 828 27 135
13:00.0 230m 2:10.4 158 842 26 136
14:00.0 229m 2:11.0 156 835 27 136
15:00.0 230m 2:10.4 158 842 27 137
16:00.0 232m 2:09.3 162 857 28 135
17:00.0 234m 2:08.2 166 871 27 137
18:00.0 234m 2:08.2 166 871 26 142
19:00.0 233m 2:08.7 164 864 27 140
20:00.0 234m 2:08.2 166 871 27 141
21:00.0 233m 2:08.7 164 864 27 143
22:00.0 236m 2:07.1 170 886 27 145
23:00.0 236m 2:07.1 170 886 27 148
24:00.0 238m 2:06.0 175 901 27 149
25:00.0 236m 2:07.1 170 886 27 146
26:00.0 239m 2:05.5 177 909 26 150
27:00.0 238m 2:06.0 175 901 27 148
28:00.0 238m 2:06.0 175 901 28 148
29:00.0 238m 2:06.0 175 901 27 149
30:00.0 237m 2:06.5 173 893 27 151
31:00.0 238m 2:06.0 175 901 28 152
32:00.0 236m 2:07.1 170 886 27 151
33:00.0 244m 2:02.9 188 948 27 154
34:00.0 238m 2:06.0 175 901 28 154
35:00.0 227m 2:12.1 152 821 27 147
36:00.0 227m 2:12.1 152 821 27 144
37:00.0 245m 2:02.4 191 956 28 155
38:00.0 225m 2:13.3 148 808 27 148
39:00.0 245m 2:02.4 191 956 28 157
40:00.0 228m 2:11.5 154 828 27 150

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Workout Graph

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