dries porreye 40:00 row
9,727m
Meters
40:00.0
Time
2:03.3
Pace
625
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 136 |
December 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,727m | 2:03.3 | 186 | 941 | 29 | 163 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 29 | 154 |
| 16:00.0 | 1,966m | 2:02.0 | 192 | 962 | 29 | 163 |
| 24:00.0 | 1,964m | 2:02.1 | 192 | 960 | 29 | 164 |
| 32:00.0 | 1,934m | 2:04.0 | 183 | 930 | 29 | 163 |
| 40:00.0 | 1,947m | 2:03.2 | 187 | 943 | 29 | 173 |
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Workout Graph
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