dries porreye 40:00 row
9,253
Meters
40:00.0
Time
2:09.6
Pace
566
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 133 |
January 30, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,253 | 2:09.6 | 160 | 849 | 566 | 28 |
| 8:00.0 | 1,808 | 2:12.7 | 150 | 810 | 108 | 28 |
| 16:00.0 | 1,807 | 2:12.8 | 149 | 810 | 108 | 27 |
| 24:00.0 | 1,841 | 2:10.3 | 158 | 840 | 112 | 28 |
| 32:00.0 | 1,882 | 2:07.5 | 169 | 877 | 117 | 28 |
| 40:00.0 | 1,916 | 2:05.2 | 178 | 907 | 121 | 29 |
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Workout Graph
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