Jaana Visti 3x1:00/1:00r row
734
Meters
3:00.0
Time
2:02.6
Pace
46
Calories
142
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846 |
| Overall Time | 6:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 101 |
March 28, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 30 | 142 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 27 | 131 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 142 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | 153 |
| r112 |
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Workout Graph
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