Jaana Visti 3x1:00/1:00r row
761
Meters
3:00.0
Time
1:58.2
Pace
50
Calories
148
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 847 |
| Overall Time | 6:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 110 |
March 28, 2025 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 32 | 148 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 32 | 140 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 | 152 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | 154 |
| r86 |
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Workout Graph
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