Jaana Visti 3x1:00/1:00r row
739
Meters
3:00.0
Time
2:01.7
Pace
46
Calories
146
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 828 |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 104 |
March 28, 2025 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 30 | 146 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 136 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 149 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 153 |
| r89 |
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Workout Graph
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